Learn quick relaxation techniques, how to customize your bridge timer with 4 new timers included! We also delve into Phantasia, the power of imagination and its impact on your nightly attempts. Understand the sleep cycle and its connection to astral projection, and get tools to train your mind for out-of-body experiences. Plus, explore companion methods like lucid dreaming and affirmation-based techniques to elevate your astral projection practice! And MORE enhancements.

We go into detail the quality you can expect when you astral travel, the different factors affecting quality, how to maintain control when out of body, how to prolong your experience, and coming back to body early. Especially of interest to those that can get out of their body but have a problem with the quality of the experience, and those that would like to prolong their astral journey.

In this course we go into detail about all the different myths that plague astral projection. From losing your body, the silver cord, going insane, gaining enlightenment and many more. This video will enhance your knowledge and make you more confident in the practice.

In our final video on the Foundation Course we take a dive into the more advanced topics of astral travel.  We go into detail about recognizing entities and thought forms, how they communicate, different types of entities, astral inhabitants, the guardian of the threshold, energy vampires, how to handle negative entities, some types of environments, and navigating and moving. This is our longest video and packed with knowledge that can be applied this very night.